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Mind Body Sport

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Counselling/Psychotherapy

At Mind Body Sport, we are dedicated to the holistic well-being of athletes, focusing on the critical aspect of mental health. We understand that peak performance in sports is not solely about physical ability, but also about mental resilience and psychological strength. Our mission is to support athletes at every level by providing comprehensive mental health services that empower high achieve... Read More

At Mind Body Sport, we are dedicated to the holistic well-being of athletes, focusing on the critical aspect of mental health. We understand that peak performance in sports is not solely about physical ability, but also about mental resilience and psychological strength. Our mission is to support athletes at every level by providing comprehensive mental health services that empower high achievers to reach their full potential both on and off the field.

Ellyn Klea
(She/Her/Hers) MSW, RSW.

Meet Ellyn

I’m a Registered Social Worker (OCSWSSW) and former national-level synchronized swimmer and coach, so I understand what it feels like to juggle pressure, intensity and the identity pieces that come with high performance. I support clients as whole people, not just athletes.

My approach brings together clinical training and sport-informed experience. I use CBT, DBT, EMDR and trauma-informed care, and I’ve completed athlete-specific training through the IOC Diploma in Mental Health in Elite Sport and the Certificate in Sport Social Work from the Alliance of Social Workers in Sports.

I often work with people navigating stress, anxiety, perfectionism, burnout, transitions and the impact of pressure on both wellbeing and performance. My style is steady, collaborative and practical, with a focus on helping you feel and function at your best!

Meet Ellyn I’m a Registered Social Worker (OCSWSSW) and former national-level synchronized swimm... Read More

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Located at: 181 King St S, Waterloo
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Need Help? 226-336-2058 info@mindbodysport.ca