Hi, I’m Ellyn, a Registered Social Worker and the founder of Mind Body Sport.

Over the past decade, I’ve worked across community mental health, addictions, youth justice, correctional settings, education, and private practice. Since 2020, I’ve intentionally focused my professional development on athlete mental health, combining a strong clinical mental health foundation with a deeper understanding of the unique challenges athletes and high performers face.

As a former national-level synchronized swimmer and coach, I understand that the pressures of sport often extend beyond training and competition. Mental health, performance, relationships, school, work, and identity are often closely connected, and therapy should reflect that.

While my additional education includes applied sport and performance psychology, the foundation of my practice is clinical mental health. I work with children, adolescents, and adults navigating anxiety, ADHD, burnout, injury, life transitions, confidence, and a wide range of other mental health concerns, whether they’re related to sport or everyday life.

My approach is practical, collaborative, and tailored to the individual. There isn’t a one-size-fits-all approach because no two people have the same experiences, goals, or challenges. My role is to help you better understand what’s going on, work through challenges together, and develop practical strategies that fit your life.

Hi, I’m Ellyn, a Registered Social Worker and the founder of Mind Body Sport. Over the past deca... Read More