Meet Ellyn
I’m a Registered Social Worker (OCSWSSW) and former national-level synchronized swimmer and coach, so I understand what it feels like to juggle pressure, intensity and the identity pieces that come with high performance. I support clients as whole people, not just athletes.
My approach brings together clinical training and sport-informed experience. I use CBT, DBT, EMDR and trauma-informed care, and I’ve completed athlete-specific training through the IOC Diploma in Mental Health in Elite Sport and the Certificate in Sport Social Work from the Alliance of Social Workers in Sports.
I often work with people navigating stress, anxiety, perfectionism, burnout, transitions and the impact of pressure on both wellbeing and performance. My style is steady, collaborative and practical, with a focus on helping you feel and function at your best!
