Ellyn is all about prioritizing the person behind the athlete. With her background as a competitive athlete and coach—and advanced training in athlete mental health—she knows firsthand the unique pressures and challenges athletes face. Her passion lies in creating a supportive, non-judgmental space where you can feel empowered to share, grow, and achieve mental wellness in every part of your life. Her approach is balanced, trauma-informed, and strengths-focused, meaning she tailors her work to your needs while celebrating what makes you strong.

Whether you’re a recreational athlete, a seasoned pro, or someone supporting an athlete—like a coach or parent—Ellyn is here to guide you in overcoming challenges, building resilience, and thriving in your sport and beyond.

Ellyn takes a personalized approach to therapy, using a variety of modalities and evidence-based techniques to best support your unique needs. In addition to holding a Master of Social Work and an honours degree in Criminology, she has completed additional training in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), as well as addiction, trauma, and clinical supervision. Ellyn’s specialized training in athlete mental health—including a Certificate in Sport Social Work and an IOC Diploma in Mental Health in Elite Sport—equips her to address the specific mental health challenges athletes face.

No matter where you are in your journey, Ellyn brings a fresh perspective and a collaborative style that’s grounded in evidence-based techniques, so you can feel confident about taking the next step. Ready to bring your best self to the game—and life? Ellyn’s here to help you do just that!

Ellyn is all about prioritizing the person behind the athlete. With her background as a competiti... Read More